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Spearmint leaves

Herb · Organic ingredient

Spearmint leaves

Mentha spicata

Crumbled leaves in sage and olive green with a sweet, fresh garden-mint scent. Softer and sweeter than peppermint, spearmint makes a gentle, rounded cup on its own and freshens floral and green blends.

  • Minty
  • Sweet
  • Caffeine free
Blend with spearmint leaves →

The benefits

Why we love spearmint leaves

Sweet garden mint

Spearmint is softer and sweeter than peppermint, the friendly mint of summer gardens and Sunday-roast mint sauce.

Made for mint tea

It's the mint of North African mint tea, poured sweet and hot with green tea, and it's lovely iced as well.

Naturally caffeine-free

Spearmint contains no caffeine, so it's a refreshing choice from lunch through to late evening.

Good to know

  • Happy digestion
  • Refresh & hydrate

No special cautions for most people in normal tea amounts.

Spearmint is native to the Mediterranean and western Asia, and takes its botanical name, spicata, from its spikes of flowers. Greeks and Romans scented their tables with it, and it later spread through monastery and kitchen gardens across Europe. In Morocco, spearmint steeped with gunpowder green tea and sugar is a daily act of hospitality.

Found in these tales

Where spearmint leaves appears